I discovered Wendy and her Mindfulness during student classes at TU Delft. I’m no longer a student, but a seed was planted back then that still continues to grow. The monthly meetings feel like a welcome check-in, with Wendy guiding the group warmly and attentively, paying attention to everyone. I highly recommend it – learning to connect more with your body and the present moment, especially during your (final) student years, when you’re often stuck in your head.
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I have really enjoyed the two 8-week MBSR/MBCL courses I have done with Wendy, and a big part of that was the experience of coming together with other people and exploring mindfulness in a group. This is something I had wanted to continue experiencing after the course ended and Wendy has delivered this with the introduction of the monthly ‘Living Mindfully’ group. It provides a great opportunity to slow down, find some spaciousness, and reflect a bit on how I am living my life. If you are looking to explore what mindfulness is, or already know and want to connect to it more frequently, I can recommend coming to one of the ‘Living Mindfully’ sessions, it’s really something unique that is being offered.
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It’s a good reminder of how important self-care is, not only for myself but for those around me. I am better able to deal with day-to-day living now.
I learned that it is possible to forget my busy life, pay attention to myself and my surroundings. Now I appreciate my life more.
Today has helped me know and love myself better.
It has helped me to focus, to be me, to experience calm and to relax.
It has really helped me realize that I need to slow down and take more time for myself. It was wonderful.
The whole experience was amazing, being silent, learning about my body.. to relax.
Diagnosed with ADHD, I soon discovered the benefits of mindfulness and that’s how I found Wendy. From the beginning she was very caring and I immediately decided to have my journey with her. After the MBSR group course, I continued with MBCL in a one-to-one, online format. At first, I was hesitant—thinking it wouldn’t be as enriching as the group experience. But the result was beyond my expectations. This format was hugely beneficial as it allowed us to focus on my unique challenges, sensitivities, and healing goals. What made this journey even more meaningful was Wendy’s genuine care and commitment. When challenges or questions came up during our sessions, she didn’t just acknowledge them—she took time afterwards to explore them further, often doing additional research to find the most helpful and compassionate ways to support me. Her thoughtful, flexible approach made me feel truly seen, understood, and safe. It wasn’t just a course; it was a co-created space for growth, grounded in kindness and trust.
I always feel so good as soon as I enter the space. The monthly sessions allow me to refocus on mindfulness in my everyday life. It’s a regular dose of kindness that keeps me going. Wendy exudes safety and kindness!
