Unlock Your Potential with Personalized Mindfulness

While group settings offer a wonderful shared experience, one-to-one and duo mindfulness courses provide unique advantages for those seeking highly tailored support and accelerated growth

Benefit Points

Tailored to Your Needs

Receive a curriculum precisely designed around your specific goals, challenges, and pace. Address personal stress triggers, develop targeted coping mechanisms, or deepen your meditation practice on topics most relevant to you.

Flexible Scheduling

Fit mindfulness into your busy life with sessions scheduled at your convenience, online or face-to-face. No need to adhere to fixed group class times.

Accelerated Progress

Benefit from undivided attention and immediate feedback. This focused environment allows for deeper exploration and faster progress in your mindfulness journey.

Confidential & Safe Space

Enjoy a private and comfortable setting where you can openly discuss your experiences and challenges without hesitation.

Shared Journey (for Duo)

Experience the benefits with a friend, partner, or family member, fostering mutual support and a shared path to well-being.

Your Mindfulness Journey, Your Way

I offer a range of flexible options to ensure your mindfulness course perfectly aligns with your lifestyle and preferences.

Any Course, One-to-One

Duo Sessions

Online or Face-to-Face

Nature-Based Session

Individual Coaching

Any Course, One-to-One

All of our renowned mindfulness courses, including the MBSR program, can be delivered on a private, one-to-one basis. This allows for an in-depth exploration of the material at your own pace.

Duo Sessions

Prefer to learn with a partner or friend? Our ‘duo’ option allows two individuals to undertake any course together, sharing the experience and mutual encouragement.

Online or Face-to-Face

Access your sessions from anywhere in the world via secure and user-friendly online platforms, offering ultimate flexibility. Or, for those in Delft and surrounds, in-person sessions offer a direct and personal connection.

Nature-Based Sessions

Reconnect with yourself and the natural world with my unique nature-based coaching options. These sessions, including mindful ‘Walk & Talk’, use the calming and clarifying power of outdoor settings to enhance your mindfulness practice and personal insights. A perfect blend of movement, fresh air, and focused guidance.

Individual Coaching

Beyond full courses, I also offer bespoke coaching sessions to address specific mindfulness-related queries or to provide ongoing support for your practice.

Expertise in Mindfulness & Positive Psychology Coaching

With 20 years of experience designing and delivering personalized programs, I have a deep understanding of individual learning styles and unique needs. You can be confident you’re in good hands, with expert guidance tailored specifically to you, ensuring a supportive and effective learning environment.​

  • My approach is further strengthened by my recent Positive Psychology coaching certification. This means that in our one-to-one sessions, we can not only cultivate mindfulness and reduce stress, but also actively build on your strengths, enhance your well-being, and work towards your personal and professional goals with a forward-looking, evidence-based framework. While my dedicated coaching experience is growing, this specialized certification ensures you benefit from a well-rounded and impactful approach to your personal development.

Real Results, Personal Journeys

Yağmur

Diagnosed with ADHD, I soon discovered the benefits of mindfulness and that’s how I found Wendy. From the beginning she was very caring and I immediately decided to have my journey with her. After the MBSR group course, I continued with MBCL in a one-to-one, online format. At first, I was hesitant—thinking it wouldn’t be…
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Sima

Thank you Wendy, for adapting to suit my needs. Your flexibility and kindness are what the world needs more of today. I feel calmer and can heal properly.  

Ready to Begin Your Personalized Journey?

Whether you’re looking for deep personal development, specific stress reduction tools, or a shared learning experience with a loved one, I’m here to help. Contact me for a no-obligation chat to discuss your goals and how a tailored mindfulness program can transform your life.

+31(0) 64 464 0943

Schedule a Free Consultation