Supporting Staff and Students in High-Pressure Environments
With over 20 years of experience in international postgraduate teaching as Senior Lecturer for the United Nations institute for Water Education, I have an insider’s perspective – I truly understand the demands and pressures faced by staff and students in today’s fast-paced academic world.
According to the latest data from the TNO, 1.6 million employees in the Netherlands suffer from burnout complaints. Within that, the eduation sector suffers the most.
My mission is simple: to bring effective, proven mindfulness strategies into schools and universities, offering practical ways for staff to feel less overwhelmed and more resilient.
Sima
I am a full-time school teacher and a very busy individual. I heard about Wendy through a colleague who continues to benefit from her help. Wendy’s calm voice helped me right away and she helped me support my own journey into recovery. I can’t recommend Wendy enough to anyone feeling overwhelmed. read more
For Dedicated Staff & Teachers
You pour your energy into delivering high-quality education, but the constant demands can lead to overwhelm and burnout. I’m here to support you in cultivating sustainable well-being without compromising your professional aims.
As someone who’s taught for years and deeply understands mindfulness, I create tailored programs that empower:
Teachers: To manage classroom stress, enhance focus, and maintain their passion for teaching without depleting their resources.
Support Staff: To navigate administrative pressures, improve communication, and find calm amidst daily demands.
Promovendi (Doctoral Candidates): To manage the immense pressures of research and deadlines, fostering mental resilience and clarity.
My programs are designed from a place of genuine experience and understanding, providing practical, evidence-based tools that integrate seamlessly into your busy professional life.
Why Choose One Love Mindfulness for Your Institution?
My unique combination of two decades of direct, high-level international education experience and my expertise as a certified mindfulness professional (including Positive Psychology coaching) means I deliver programs that are not only scientifically grounded but also deeply resonant with the realities of academic life. I understand the pressures because I’ve lived them, and I’m equipped to provide sustainable solutions.
See below how mindfulness can help educators take care of their own as well as students’ needs.
Understanding the immense stress students and promovendi face, I also provide crucial mindfulness support tailored to their needs. My programs help them manage stress levels, build resilience, and lead healthier lives, all without major time commitments.
Critically, I hold a unique distinction in the Netherlands: I am the only trainer offering the 4-session, evidence-based Student Mindfulness course, meticulously developed at Duke University, USA. This ensures your students receive a nationally exclusive, proven, and highly effective program tailored specifically for academic success and well-being.
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