It’s a good reminder of how important self-care is, not only for myself but for those around me. I am better able to deal with day-to-day living now.
Cindy
I learned that it is possible to forget my busy life, pay attention to myself and my surroundings. Now I appreciate my life more.
Marlies
Today has helped me know and love myself better.
Virginia
It has helped me to focus, to be me, to experience calm and to relax.
Elisabeth
It has really helped me realize that I need to slow down and take more time for myself. It was wonderful.
Pablo
The whole experience was amazing, being silent, learning about my body.. to relax.
Madi