What I liked very much about this course is the practical approach of Wendy. She invited me to discover my own way of mindfulness and meditation, and to discover what works for me. And also to trust it can work for me – now I sleep better and don’t wake up from the tension in my neck three times a night. I even have less cravings for chocolate, cookies and chips! Maybe miracles do exist.
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Saskia

I felt at ease for the duration of the course. I liked the small group environment and safety to share our unique perspectives. There was a sense of warmth, peace, and togetherness.

Josephine